OPEN TODAY 9:00am to 6:00pm

International Day of Older People

International Day of Older People with
Ageless Teenagers at The Liberty Shopping Centre!

This exciting event is all about getting the senior community active in a fun, engaging way. Whether you’re looking to try something new or just want to enjoy a day of fitness and movement, this event is perfect for you.

Tuesday 1st October

Ageless Teenagers are recreating their popular weekly classes to give seniors a taste of fun and non-traditional activities designed to get everyone moving:

11:30 AM: Adaptive/Indoor Rowing

12:15 PM: Reggae Salsa & Line Dancing

1:00 PM: Chair-Based Exercise

These activities are not your usual fitness routine! Led by the UK’s 1st Gladiator Champion, you’ll have the opportunity to explore different ways to stay active while having a great time.

Why Attend?

Discover new, enjoyable ways to stay fit and active

Meet other seniors in your community

Be part of a movement that promotes health and fun at any age

Enjoy activities that are accessible for everyone, no matter your fitness level

National British Indoor Rowing Championships

We’re not just celebrating on the day – we’re also gearing up for something bigger! Ageless Teenagers will be competing in the National British Indoor Rowing Championships on Saturday, 7th December, with support from the Elizabeth Line. By attending, you’ll help us raise awareness and support for this incredible journey.

 

Get Involved!

We need your support! While you enjoy the event, don’t forget to scan the QR code to contribute to our funding page and help us on our way to the championships.